What's the best treatment for a sprained hand? - hand treatment
Yesterday I fell and landed in the palm of his hand. Its slightly swollen, but extremely rigid. I stopped the ice last night, the swelling, but still very stiff this morning and it hurts when I move. Is it better to impede or prevent, you are there to ground?
4 comments:
Cover for constantly reminded that it is "Hurt". Use any type of association or a glove that helps you, swings on a wall. You can even keep a skater wrist. It heals from the inside, so that more ice and heat will make no difference. It will not be immobilized.
exactly what has happened to me once when I fell on my hand.
do not worry. Jeep ice on it and you feel at ease in the coming days, but the pain should disappear gradually, until they click OK again. Do not move much, because it may slow the healing process.
The best treatment for sprains is to alleviate ice for 20 minutes at a time for the pain and swelling more and raise your hand so that the inflammation could be reduced. Finally, it is necessary to stabilize it with a bandage.
You should probably just stop and try all the ice time and keep it, if not better in a few days you should see a doctor to move.
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